Tag: Water ice ingredients

According to nutritional data, a single serving of traditional water ice typically contains between 20 and 30 grams of sugar. Understanding how much sugar is in a water ice is key for anyone watching their intake, as this popular summer dessert can contain a surprising amount of sweetener.

Interestingly, authentic Polish water ice is certified as 100% dairy-free, challenging the assumption its rich, creamy texture comes from milk products. This frozen treat, despite its name, was actually invented in the US and is a perfect option for those with dairy allergies or who follow a vegan diet.