Is Butter 100 Percent Fat? A Comprehensive Look at What's Really in Your Butter
                                
                                
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                                    3 min read                                
                            
                                According to USDA standards, American butter must contain at least 80% milkfat to be legally sold as butter. This statistic alone proves that butter is not 100 percent fat, and understanding its actual composition reveals insights crucial for both culinary uses and nutrition.