What's the best thing to infuse water with? A complete guide
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5 min read
According to the Institute of Medicine, the average man should aim for around 13 cups of water a day, while women should aim for 9. However, many people struggle to meet this quota, finding plain water unappealing. This is where infusing water with fruits, vegetables, and herbs can make all the difference, transforming a mundane health habit into a delightful and flavorful experience. So, what's the best thing to infuse water with to make hydration both enjoyable and beneficial?
