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Tag: Water kefir

Explore our comprehensive collection of health articles in this category.

What Probiotics Does KeVita Have? Strains and Delivery Explained

5 min read
KeVita has been a major player in the fermented drinks market for over a decade, offering a range of beverages packed with live cultures. Specifically, what probiotics does KeVita have and how do they benefit consumers? The answer lies in a proprietary blend of carefully selected bacterial strains delivered via different cultures depending on the product.

Exploring What the INGREDIENTS in KeVita Include

4 min read
According to KeVita, their beverages are crafted with billions of live probiotics and high-quality organic ingredients. If you've ever wondered what the ingredients in KeVita actually are, the answer depends on the specific product, as the company offers a range of drinks including sparkling probiotic refreshers, Master Brew kombuchas, and apple cider vinegar tonics.

How do you make water kefir with honey? A safe and simple guide

4 min read
Did you know that raw honey contains its own bacterial cultures that can compete with and potentially harm your water kefir grains? To successfully ferment a probiotic-rich beverage, you need a specific, careful technique. This guide will teach you exactly how do you make water kefir with honey, protecting your culture and ensuring a successful brew.

Does Kefir Have Caffeine? The Definitive Answer

4 min read
Kefir, a popular fermented drink, is naturally and traditionally caffeine-free, regardless of whether it is made with milk or sugar water. Its fermentation process relies on a symbiotic culture of bacteria and yeast, not a caffeinated base.

Does all kefir have dairy? The surprising answer

4 min read
While traditional kefir is a fermented dairy beverage, a significant portion of the global market now includes non-dairy versions. It is a common misconception that this popular probiotic drink is exclusively milk-based, but a variety of plant-based alternatives are widely available.

What are the ingredients for kefir?

1 min read
Kefir grains, the cornerstone of this fermented beverage, are not actual grains but a symbiotic culture of bacteria and yeast (SCOBY). The answer to what are the ingredients for kefir depends entirely on the type you are making, as the culturing medium is different for milk and water varieties.

What Is a Non Alcoholic Alternative to Kombucha?

5 min read
While kombucha’s popularity for gut health has soared, with some reports noting a significant market increase, many consumers are seeking a truly non alcoholic alternative to kombucha due to sensitivities to caffeine or concerns over trace alcohol. Luckily, a wide world of fermented and naturally healthy beverages offers tasty, bubbly options without the drawbacks.

Which kefir drink is best? A definitive guide for your health

4 min read
According to ancient traditions, kefir has been cherished for centuries for its health benefits, offering a rich source of probiotics that aid digestion. This comprehensive guide helps you determine which kefir drink is best for your unique dietary needs, taste preferences, and overall wellness objectives.

How to Make a Natural Probiotic Drink at Home

5 min read
According to the National Institutes of Health, probiotics are live microorganisms that may offer health benefits like improving digestive function and immunity. Learning how to make a natural probiotic drink at home allows you to enjoy these benefits without the added sugars and preservatives often found in store-bought versions.