Is Water Mint Good for You? Health Benefits, Uses, and Safety
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5 min read
Mint, a member of the *Mentha* genus, has been a staple in traditional medicine for centuries, prized for its aromatic and therapeutic qualities. This widespread usage prompts a common question: is water mint good for you? This article delves into the potential health benefits, practical uses, and important safety considerations associated with *Mentha aquatica*.
