Tag: Water vs liquid iv

Millions of people have turned to electrolyte drink mixes to boost hydration, but a stick of Liquid IV cannot be considered 'just as good as water' for every situation. While water is the foundation of daily hydration, Liquid IV offers specific advantages for certain scenarios, thanks to its specialized formula.

According to the World Health Organization (WHO), oral rehydration solutions have been proven effective for decades in cases of severe dehydration. This science, which Liquid I.V. bases its formula on, has many asking: **does Liquid I.V. actually work better than water?**. For the average person, plain water is sufficient, but during periods of intense fluid loss, the added electrolytes and glucose in products like Liquid I.V. can provide a faster, more effective rehydration.

The discovery of Oral Rehydration Therapy (ORT) has saved millions of lives by correcting fluid and electrolyte imbalances. But does Liquid IV actually hydrate better than water for everyday needs, or just in specific situations? We explain the key differences.