Is Pellegrino as hydrating as water? Exploring the science of sparkling mineral water
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5 min read
Studies using the Beverage Hydration Index have shown that sparkling water hydrates the body just as effectively as still water, dispelling a common misconception. This raises a pertinent question: **Is Pellegrino as hydrating as water**, and do its unique minerals provide additional benefits or drawbacks for your daily hydration needs?
