What's the Difference Between Water and Vitamin Water? A Comprehensive Breakdown
•
3 min read
According to the Centers for Disease Control and Prevention (CDC), replacing sugary drinks with plain water is a simple strategy to reduce caloric intake and improve health outcomes. Despite this, many consumers are drawn to beverages like Vitaminwater, which are marketed as a healthier alternative to soda by offering added vitamins and a variety of flavors. However, the ingredients and nutritional profiles of these two beverages are vastly different.
