Tag: Watercress facts

Hippocrates, the father of modern medicine, is said to have set up his hospital near a stream to grow fresh watercress for his patients. This nutrient-dense aquatic plant, however, is known by more than just its most common name, watercress.

Though often mistaken for one another due to their peppery bite, arugula and watercress are not the same vegetable. While both belong to the Brassicaceae family, they are distinct plants with differences in growth habit, flavor, and nutritional composition. Understanding these differences is key for home cooks and health enthusiasts alike.