Unlock the Hidden Health Benefits of Melon Skin and Rind
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4 min read
Over 50% of a watermelon's weight is its rind, yet this nutritionally dense part is often discarded, leading to unnecessary food waste. This overlooked portion, including the white part of the skin, is a powerhouse of vitamins, minerals, and beneficial amino acids that can contribute significantly to your overall well-being, from improving cardiovascular health to enhancing skin radiance.
