Is Watermelon Seed Flour Safe to Eat? Benefits and Risks Explained
                                
                                
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                                    3 min read                                
                            
                                Over 2 million tons of watermelon seeds are estimated to be discarded annually as food waste, but a growing trend sees them repurposed into a nutritious, gluten-free flour. This practice raises a critical question: is watermelon seed flour safe to eat?