Tag: Watermelon sugar content

With its refreshing sweetness, it's easy to assume watermelon is a high-sugar fruit; however, a standard one-cup serving contains less than 10 grams of natural sugar. This might come as a surprise to many.

Comprising over 90% water, the sweet flavor of watermelon can be misleading to many. This has led many to wonder, does water melon have high sugar? In reality, a standard serving has a relatively low sugar density, challenging common assumptions about this popular fruit.

While both are known for their sweet flavor, many are surprised to learn which has more sugar, papaya or watermelon. Per 100 grams, papaya contains more total sugar than watermelon, contrary to common assumptions about sweetness.