What Happens If I Put Too Much Water in My Protein Shake? Everything You Need to Know
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4 min read
According to a survey of whey protein users, one of the most common questions is how much liquid to use. If you've ever ended up with a thin, watery shake, you might wonder what happens if I put too much water in my protein shake. The good news is the nutritional value is still there; the bad news is the experience might be disappointing.
