Should I Drink Water if I Poop Water? A Guide to Rehydration
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4 min read
According to the World Health Organization, diarrhea is defined as the passage of three or more loose or liquid stools per day. If you are experiencing watery diarrhea and wondering, "should I drink water if I poop water?", the answer is a definitive yes, but with a crucial caveat: you also need to replace lost electrolytes. Proper fluid and electrolyte replacement is the most important step in managing this condition and preventing dangerous dehydration.