Tag: Wawa nutrition facts

According to official nutritional data, a 16 oz Wawa Vanilla Milkshake contains approximately 14 grams of protein, a figure that varies depending on the specific flavor and size. This guide breaks down exactly how much protein is in a Wawa milkshake, and how its nutritional profile changes with each customization.

According to nutritional data, a Wawa Italian pinwheel typically contains between 430 and 450 calories, while the Turkey Cheddar variety is a lighter option with around 309-310 calories. The number of calories in Wawa pinwheels varies significantly depending on the specific ingredients, making it important to check the nutritional information before you buy.

According to Nutritionix, a 16 oz Vanilla Milkshake from Wawa contains 790 calories, while a larger 24 oz Chocolate Milkshake can pack 1,340 calories, proving that many popular flavors are a significant caloric indulgence. Whether you are counting calories or simply curious, understanding how many calories does a Wawa milkshake have is crucial for fitting this treat into a balanced nutrition diet. This article dives into the specific nutritional information, compares different options, and offers tips for more mindful enjoyment.