What food has amylopectin in it?
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6 min read
Amylopectin is a highly branched polysaccharide, making up approximately 70-80% of starch by weight in most plants. This complex carbohydrate provides plants with an efficient way to store energy, and for humans, it serves as a rapidly digestible source of glucose. Understanding what food has amylopectin can offer valuable insights into its effect on energy levels and blood sugar response.
