Tag: Weak bladder

Millions of people experience bladder control issues, and for many, dietary factors play a significant role in managing symptoms. While no single remedy exists, understanding what vitamin is good for a weak bladder is a crucial step toward improving urinary health and overall quality of life.

Recent systematic reviews show a strong association between vitamin D deficiency and overactive bladder, with one meta-analysis finding that supplementation can reduce the risk of urinary incontinence by as much as 66%. So, what vitamin deficiency causes a weak bladder and what other nutritional factors play a role in maintaining bladder control?