What Vitamin Deficiency Causes Weak Gums and Bleeding?
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4 min read
According to a 2021 review published in Nutrition Reviews, low vitamin C levels in the bloodstream are strongly associated with an increased risk for gum bleeding. While vitamin C deficiency, famously known as scurvy in its severe form, is a primary culprit, several other nutrient shortfalls can also negatively impact gum health. Understanding these nutritional links is vital for maintaining a healthy smile and preventing periodontal issues.
