A Nutrition Diet Guide: How many days does it take to wean off of coffee?
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5 min read
According to research, the most intense caffeine withdrawal symptoms often peak between 20 and 51 hours after your last dose, with the entire experience typically lasting anywhere from two to nine days. For those with a long-standing or heavy habit, figuring out **how many days does it take to wean off of coffee?** can feel daunting, but implementing a strategic nutrition diet can make the process significantly smoother and more manageable.
