How long does it take to wean off keto? A Safe Guide for a Healthy Transition
                                
                                
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                                    5 min read                                
                            
                                Experts recommend transitioning gradually off a ketogenic diet rather than quitting cold turkey to minimize adverse effects. So, exactly **how long does it take to wean off keto?** The timeline varies based on individual factors, but a planned approach over several weeks is generally recommended.