What to Eat the Night Before a Wedding for a Stress-Free Day
                                
                                
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                                    4 min read                                
                            
                                Approximately 70% of people experience pre-wedding anxiety, which often affects eating habits the night before the big day. Knowing what to eat the night before a wedding is crucial for managing this stress and ensuring you feel calm, hydrated, and free from bloating for your special day.