Tag: Wedge salad

The wedge salad, a staple since at least the 1930s, gained significant popularity in steakhouses during the 1950s. This classic dish offers a unique combination of crisp texture and rich flavor, proving it's a satisfying and surprisingly versatile meal.

With a classic restaurant wedge salad often containing upwards of 500 calories, many health-conscious diners wonder: is a wedge salad unhealthy? While the base of iceberg lettuce is low in nutrients, it's the rich, savory toppings and high-fat dressing that truly determine its nutritional impact.

A standard restaurant wedge salad can contain over 1,200 calories, a staggering amount for what seems like a light appetizer. This fact reveals the surprising truth behind the question: is wedge salad a healthy choice?

According to BJ's Restaurants & Brewhouse's official website, the House Wedge Salad is a staple menu item. So, does BJ's have a wedge salad? Yes, and they even offer a unique variation for meat lovers.

A classic restaurant-style wedge salad can contain over 1,000 calories and significant fat, making it far from the healthy option it appears. The real question isn't whether it *can* be healthy, but *are wedge salads healthy* in their traditional preparation?