What to Expect in Week 3 of a Carnivore Diet: From Adaptation to Stability
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5 min read
While the initial phase of the carnivore diet can be a challenging adjustment period often dubbed the 'carnivore flu,' many adherents report significant improvements by the start of week 3. This is when your body begins to shift from carbohydrate dependency towards efficient fat-burning, leading to noticeable changes in energy and well-being, which is what to expect in week 3 of a carnivore diet.
