What Do You Eat for Breakfast on Weekdays? A Guide to Easy Meals
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4 min read
According to a 2022 study, more than one-third of adolescents in Singapore either skip or irregularly eat breakfast on weekdays. For many, the rush of the workweek can make a nutritious morning meal feel like a challenge, but prioritizing what do you eat for breakfast on weekdays can profoundly impact energy levels and mood.
