Tag: Weekly caffeine

According to the Food and Drug Administration (FDA), most healthy adults can safely consume up to 400 milligrams of caffeine daily. Based on this, a healthy weekly intake would generally not exceed 2800 mg, though individual sensitivity and consumption patterns are crucial considerations.

According to the FDA, most healthy adults can safely consume up to 400 mg of caffeine daily. This makes many wonder: **Is it okay to drink caffeine once a week?** For most, infrequent use is a safe way to enjoy the stimulant's benefits without forming a dependency.