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Tag: Weekly cleanse

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Is It Safe and Effective to Do a Cleanse Once a Week?

6 min read
According to the National Center for Complementary and Integrative Health, there is little scientific evidence to support the use of 'detox' diets for eliminating toxins or for weight management. This makes many question, "Can I do a cleanse once a week?", hoping for a fast-track to better health.