Can I Drink Coffee Once in a Week? Your Guide to Occasional Caffeine
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4 min read
According to a study published in the journal Stroke, drinking just one cup of coffee a week was associated with a 14% lower risk of early death from all causes in healthy adults. So, can I drink coffee once in a week and still enjoy health benefits while avoiding daily dependence? The answer is nuanced, depending on your personal health, sensitivity, and how you prepare it.
