Tag: Weekly juicing

Celery consists of about 95% water and is rich in essential nutrients like vitamins K, C, and A. Deciding how many days a week to drink celery juice is a common question, and the optimal frequency often depends on individual health goals, dietary needs, and how your body responds.

According to research, many people do not consume the daily recommended amount of fruits and vegetables, making juicing a popular shortcut to boost nutrient intake. The key question for many is: is juicing once a week good for you, or is it a passing fad with no real benefit?