How to Track Weekly Calories in MyFitnessPal
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3 min read
According to research published by MyFitnessPal, users who log their food consistently are more likely to reach their health and fitness goals. Tracking your daily intake is a start, but understanding your weekly average provides a much clearer picture of your overall dietary habits. MyFitnessPal offers built-in tools to help you analyze your calorie consumption over seven days.
