Tag: Weetabix facts

According to the official Weetabix website, a standard two-biscuit serving of original Weetabix contains just 136 calories. This relatively low number positions it as a viable choice for a healthy breakfast, particularly when compared to many other cereals on the market. However, the total caloric impact depends significantly on what is added to the bowl, like milk, sugar, or fruit.

According to the University of Rochester Medical Center, a single, dry Weetabix biscuit contains approximately 67-68 calories. This makes it a low-calorie base for a nutritious breakfast, providing a solid foundation of energy from whole grains before adding milk or other toppings.