Tag: Wegovy meal plan

According to a recent study, nearly 13% of US adults have used a GLP-1 medication, highlighting the widespread use of drugs like semaglutide. For those using semaglutide, the medication's effectiveness is profoundly influenced by what and how you eat, not just by the treatment itself. A balanced nutritional approach is essential to maximize benefits, minimize potential side effects, and build sustainable habits for lasting success.

Studies have shown that prioritizing a high-protein, fiber-rich breakfast can help manage appetite and support weight loss goals. This approach is particularly effective for those wondering what to eat for breakfast with Wegovy, as it aligns with the medication's mechanism of slowing digestion and promoting a feeling of fullness.