How Much Does 1 Cup of Arugula Weigh? A Comprehensive Guide
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3 min read
According to the United States Department of Agriculture (USDA), a standard cup of raw arugula weighs approximately 20 grams, or about 0.7 ounces. This light and peppery leafy green is a common ingredient, and knowing precisely how much does 1 cup of arugula weigh is key for accurate nutritional tracking and consistent recipe results.
