How much watermelon is equal to 1 cup of water?
                                
                                
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                                    3 min read                                
                            
                                Did you know that watermelon is composed of roughly 92% water? This fact makes the sweet, juicy fruit a renowned source of hydration. But how much of this delicious summer staple do you need to consume to match the hydrating power of a single cup of plain water?