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Tag: Weight gain from popcorn

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Can Eating Too Much Popcorn Cause Health Problems?

3 min read
With Americans eating an estimated 6.5 billion gallons of popcorn annually, many wonder if indulging too much poses a risk to their health. While plain, air-popped popcorn is a nutritious whole grain, certain preparations and excessive consumption can cause health problems, particularly relating to weight, digestion, and heart health.