Tag: Weight gain from rice

According to the Food and Drug Administration (FDA), rice can accumulate higher levels of arsenic than other food crops, a factor that can pose health risks with long-term, high-volume consumption. Understanding the full spectrum of potential side effects of chawal, or rice, is crucial for maintaining a balanced diet and overall well-being.

According to the Food and Agriculture Organization, rice is a dietary staple for over half the world's population, but excessive consumption can lead to various health concerns. Understanding what happens if you ate too much rice is crucial for maintaining a balanced diet and avoiding potential long-term health issues associated with overconsumption.