Tag: Weight gain speed

Did you know that a calorie surplus can be stored as fat within hours to a day, but that visible fat accumulation is a far slower process? How quickly do you gain fat depends less on a single day's overindulgence and more on consistent, long-term dietary patterns and lifestyle choices.

Based on nutritional science, a 3,500-calorie surplus equals approximately one pound of weight gain. This fundamental principle heavily influences how fast will I gain weight with Serious Mass, a supplement designed to provide a substantial calorie boost to support your mass-gaining journey. However, the actual rate of gain depends on a combination of factors beyond just the shake.