How Many Chicken Tenders are 100g? The Ultimate Weight Guide
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5 min read
One chicken tender from a fast-food restaurant can weigh anywhere from 20g to over 50g, making a precise count for how many chicken tenders are 100g challenging. This variability means you need a smarter strategy than just counting pieces for accurate portion control, especially when tracking nutritional intake. This guide will help you understand the factors that influence tender weight and provide practical methods for estimating your 100g serving.
