Tag: Weight loss burgers

According to the American Heart Association, it is important to limit saturated fat intake to 5-6% of daily calories. So, which burger is best for health? The answer depends less on a single patty type and more on a combination of smart choices regarding the protein, bun, and toppings.

According to nutrition experts, making smart choices at fast-food restaurants is possible, and surprisingly, several major chains offer a basic hamburger with a reasonable calorie count. If you've ever wondered who has the lowest calorie burger, the answer lies in simple, unadorned menu items and mindful customization.