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Tag: Weight loss carnitas

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Do Carnitas Have a Lot of Calories? The Truth About This Mexican Staple

4 min read
Carnitas, or "little meats," are a Mexican dish of braised and fried pork that has a reputation for being high in fat and calories due to its traditional preparation. A single cup serving can contain anywhere from 342 to over 500 calories, but the exact number depends on the cut of pork and cooking method. This article explores the nutritional breakdown of carnitas and offers tips on how to enjoy them in a healthy way.