Is Optavia like Ideal Protein? A Comparative Analysis of Two Structured Diets
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6 min read
According to nutrition experts, both Optavia and Ideal Protein rely heavily on packaged, low-calorie, processed foods to promote rapid weight loss. If you're asking, "Is Optavia like ideal protein?", the answer involves understanding their shared foundations in meal replacements and coaching, while recognizing key differences in their methodologies and flexibility.
