Tag: Weight loss cocktails

According to research published in the journal 'Obesity,' a significant number of people underestimate the caloric content of alcoholic beverages, contributing to unexpected weight gain. However, enjoying a cocktail on a diet is possible with the right choices. This guide explores the best low-calorie, low-sugar cocktail options for mindful sipping.

According to nutrition experts, a standard mixed drink can contain over 400 calories due to sugary mixers, syrups, and liqueurs. Choosing a healthier cocktail to get can help you enjoy a social drink without derailing your wellness goals, but it requires mindful ingredient selection and moderation.