Tag: Weight loss cookies

Created in 1975 by Dr. Sanford Siegal, the original Cookie Diet was developed to help bariatric patients control hunger with a specific blend of amino acids baked into cookies. These specially formulated cookies contain key ingredients intended to promote a feeling of fullness and suppress appetite, making them a central component of this low-calorie meal replacement plan. While specific formulas vary by brand, the core ingredients and their functions remain consistent across different versions of the cookie diet.

According to a 2023 report, the healthy snack market is experiencing significant growth, indicating a shift toward healthier eating habits. For those with a sweet tooth, this raises the question: **Which cookies are good for weight loss?** Fortunately, with smart ingredient choices, you can enjoy delicious cookies that support, rather than sabotage, your weight management goals.