Tag: Weight loss juices

While many packaged juices are full of added sugars and lack fiber, freshly squeezed options can be a powerhouse of vitamins, minerals, and antioxidants. But with countless fruits and vegetables to choose from, knowing which fresh juice is healthy and best for your needs is key to boosting your wellness routine.

A 2020 study involving men with obesity found that daily consumption of a beverage rich in carotenoids, like those found in carrots, led to significant reductions in belly fat. This makes exploring the **best juice to lose belly fat** a promising part of a balanced diet.