Skip to content

Tag: Weight loss management

Explore our comprehensive collection of health articles in this category.

What Happens if I Don't Eat Enough While on Mounjaro?

4 min read
According to the SURMOUNT trials, while Mounjaro effectively reduces appetite, around 5-10% of users report struggling to eat enough. Neglecting your nutritional needs while taking this medication can lead to serious health complications and sabotage your long-term weight loss goals.

What services are offered by Oviva?

4 min read
According to Oviva, over 700,000 people across Europe have benefited from their digital health platform, highlighting the company's significant impact in the field. Oviva provides a range of tech-enabled services focused on weight management, diabetes remission, and mental well-being to help patients achieve long-term health goals.

What to eat while taking Alli? Your complete dietary guide

4 min read
Studies show that combining orlistat, the active ingredient in Alli, with a low-fat diet can help users lose significantly more weight than with diet alone. The key to success is knowing what to eat while taking Alli to maximize its fat-blocking potential and reduce gastrointestinal discomfort.

Understanding the Nutrition Goals After Gastric Bypass

4 min read
Dehydration is the leading cause of hospital readmission after bariatric surgery, emphasizing the critical importance of proper fluid intake from the very beginning of recovery. Achieving and maintaining specific nutrition goals is essential for healing, preventing complications, and ensuring long-term weight loss success following gastric bypass surgery.

How many calories should a bariatric patient eat per day?

3 min read
Immediately following bariatric surgery, many patients are instructed to consume a significantly restricted caloric diet, often within the range of 500–800 kcal per day. The precise number of calories a bariatric patient should eat per day is not a static figure but changes dramatically depending on the post-operative phase, requiring careful adherence to a structured nutritional plan to ensure healing and long-term success.

How Much Protein Do You Need on Wegovy?

5 min read
During clinical trials, Wegovy users experienced significant weight loss, but to ensure this loss is fat and not muscle, understanding how much protein you need on Wegovy is crucial for preserving lean mass and supporting your metabolism. The powerful appetite-suppressing effects of this medication make mindful eating and protein prioritization more important than ever to avoid nutritional deficiencies and maintain energy levels.