Tag: Weight loss meat

One ounce of cooked, lean pork loin can have as few as 41 calories, depending on the specific cut and preparation method. This makes lean pork a valuable and nutrient-dense protein source for anyone monitoring their calorie intake or seeking a heart-healthy meal option.

Contrary to what many people assume, buffalo meat is actually significantly lower in calories and fat than many conventional meats, including most cuts of beef. This article investigates the question, is buffalo high in calories, by exploring its full nutritional profile and comparing it to other popular protein sources.