What Nigerian Foods Are Low in Carbs?
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5 min read
According to a 2023 study by Lose It Nigerian, many traditional Nigerian dishes, when prepared correctly, can be surprisingly low in carbohydrates. For those on a keto diet, managing blood sugar, or simply adopting healthier eating habits, finding delicious and authentic Nigerian foods that are low in carbs is not only possible but can be a vibrant culinary journey. This guide explores the best options available, debunking the myth that Nigerian cuisine is exclusively carb-heavy.
