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Tag: Weight loss surgery

Explore our comprehensive collection of health articles in this category.

What to eat during the pureed stage of bariatric surgery?

4 min read
The pureed diet is a critical recovery phase, typically beginning two to three weeks after bariatric surgery and lasting for approximately two weeks. This stage is designed to allow your new stomach pouch to heal while reintroducing nutrient-dense foods in a safe, easy-to-digest format. Here's a guide covering what to eat during the pureed stage of bariatric surgery to support your recovery.

Is Egg Drop Soup Ok After Gastric Sleeve Surgery?

6 min read
According to bariatric dietitians, egg drop soup can be a beneficial part of a post-gastric sleeve diet, especially during the liquid or soft food phases, due to its high protein content and easy-to-digest nature. However, the timing and preparation are critical to avoid discomfort and ensure proper healing.

Can I eat scrambled eggs after gastric sleeve surgery?

4 min read
After gastric sleeve surgery, diet progression is a crucial component of a successful recovery. A common question among patients is whether they can reintroduce familiar foods like scrambled eggs, a nutrient-dense and protein-rich option. The answer is yes, but only during the appropriate stage of your post-op diet, which usually begins several weeks after the procedure.

What are high protein snacks for bariatric patients?

4 min read
According to bariatric dietitians, prioritizing protein is crucial for patients undergoing weight-loss surgery, often requiring 60 to 80 grams daily. Finding satisfying and suitable snacks is key to meeting these goals and avoiding complications, which is why patients frequently ask: What are high protein snacks for bariatric patients? This guide explores a range of delicious and safe options to fuel your recovery.

How Much Should I Be Able to Eat 1 Month After Gastric Sleeve?

4 min read
For most gastric sleeve patients, stomach capacity is reduced to less than a quarter of its original size immediately after surgery. This dramatic change means your eating habits must be completely relearned, and your diet will follow a strict, progressive plan, especially during the first few weeks.

What are the healthy fats for bariatric patients?

7 min read
Following bariatric surgery, approximately 20-35% of a patient's total energy intake should come from healthy fats to meet nutritional requirements and support recovery. This guide explains what are the healthy fats for bariatric patients and offers practical ways to incorporate them safely into a post-operative diet.

Can I have cereal after bariatric surgery?

6 min read
According to Mayo Clinic, most gastric bypass patients can typically start eating soft foods, including cooked cereal, after several weeks of recovery. Navigating dietary changes is one of the most critical aspects of post-operative life, and many patients wonder if and when they can have cereal after bariatric surgery.

When Can I Eat Carbs After Gastric Sleeve Surgery?

4 min read
According to nutritional guidelines, most patients can begin to cautiously reintroduce certain complex carbohydrates into their diet starting around 8 weeks after gastric sleeve surgery, progressing through specific diet stages. A gradual approach is crucial to ensure proper healing and avoid complications, with an initial focus on protein and other nutrients.