What's the Healthiest Meal at IHOP? Smart Menu Choices for Your Diet
                                
                                
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                                    4 min read                                
                            
                                Did you know that many of IHOP's most popular items can contain upwards of 1,000 calories in a single meal? Finding the healthiest meal at IHOP can feel like a challenge, but with the right knowledge and simple substitutions, you can enjoy a delicious breakfast that fits your nutritional goals.