How many calories are in 16 fl oz of oat milk?: A comprehensive nutrition diet guide
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4 min read
According to USDA data, a standard 8 fl oz (1 cup) serving of unsweetened oat milk contains approximately 120 calories, which means a 16 fl oz serving provides roughly 240 calories. This number can vary significantly depending on the brand and whether it's a flavored or 'barista' variety, so knowing **how many calories are in 16 fl oz of oat milk** requires a closer look at the label.
