What is the normal range for BMI?
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4 min read
According to the Centers for Disease Control and Prevention (CDC), the healthy weight range for adults corresponds to a BMI of 18.5 to less than 25. This calculation, though widely used, serves as a screening tool and provides a general snapshot of a person's weight relative to their height. While BMI offers a useful starting point, it's essential to understand its role and limitations in assessing overall health.
